Die Ringe Bodyworkout

Strength training on gymnastics rings

Ring training is specific: progressions, skills, mobility, and the habit of actually showing up — often outdoors, with a pair of rings on a branch. The app has to coach without pretending it is a generic gym tracker.

A Flutter training app for DIE RINGE

We built Die Ringe Bodyworkout in Flutter so the same training system runs on iOS and Android. The product is the method: strength, skill work, and habits, wherever you hang the rings.

With DIE RINGE we built a new progression system on top of personalised training: today’s session instead of a static library, skill goals such as the muscle-up with visible progress, and progressions over sets and rep ranges rather than a fixed number.

Built by day, trained by night

We worked closely with DIE RINGE — and we are proud users of the app ourselves. Features went out during the day; in the evening we were in the gym, running the new progression in our own session. What worked and what did not came back the same night.

We still train with it. Watch the coaching videos closely enough and you might recognise one of us. ;)